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Go Jogging on the Beach

There are a few great gyms on the Outer Banks, and even a few jogging trails. But why not take advantage of the sandy Atlantic beaches and go jogging on the beach? They say you get twice the benefit from jogging on sand versus other jogging surfaces, so give it a try! Jogging on the beach is a great way to get that workout in while you enjoy the beaches of the Outer Banks.

Climb the Cape Hatteras Lighthouse

The famous Cape Hatteras Lighthouse, located in Buxton, is possibly the most famous lighthouse in the nation. The tallest brick lighthouse at 208 feet, it survived a move of more than 1,600 feet away from the eroding shoreline in 1999. The Cape Hatteras Lighthouse is open for climbing from late March to early October each year. There are daily lighthouse tours, and the ticket booth opens each day at 8:30 a.m. Tickets are only available for the date of purchase, and tours normally sell out by noon each day. The cost to climb the lighthouse is $6 for adults and $3 for children and Senior Citizens. The climb is a tough one with several winding staircases, but the breathtaking views from the top will be something you will never forget. There is also a visitor center and bookstore on the premises, located in the former keepers' quarters.

Tour the U.S. Army Corps of Engineers Field Research Facility at "Duck Pier"

Situated on 173 acres just north of Duck Village, the Waterways Experiment Station of the U.S. Army Corps of Engineers has been helping scientists study ocean processes since 1977. The site's equipment to monitor sand movement, wave forces, water currents, temperatures and sedimentation have helped the facility gain a reputation as one of the best coastal field research facilities in the world. From mid-June to mid-August, tours are available at the research facility at 10:00 a.m. between Monday and Friday. For more information, contact the Field Research Facility at (252) 261-6850, ext. 401.

Enjoy a Local Seafood Dinner

You can't spend any time at the Outer Banks without having a local seafood dinner. Throughout the Outer Banks, there are many great restaurants that will serve the catch of the day and cook it how you like it. You can't go wrong with an authentic seafood dinner on the Outer Banks. Many of the restaurants will prepare YOUR catch of the day for you, if you have been out fishing and don't want to cook your own catch. All you have to do is ask!

Go Swimming in the Ocean

A favorite pastime on the Outer Banks is going swimming in the Atlantic Ocean. Many people like to feel the wet sand between their toes, dive into the waves or even ride boogie boards on the waves as they go onshore. If you aren't a strong swimmer and aren't familiar with tides, don't go out too far because the ocean can be very dangerous. If you have children, make them wear life jackets and keep your eyes on them. Some of the Outer Banks beaches are protected by lifeguards, but many of them are not. Also watch for sea creatures like stingrays, jellyfish and sharks. Use caution and stay safe!

Take a Free Wildlife Education Program

The knowledgeable employees of the Outer Banks Center for Wildlife Education in Corolla offer several education programs throughout the summer. Held in the covered public pavilion at Currituck Heritage Park, these free programs will teach you about local wildlife such as birding, animal tracking, sea turtles, fishing and the ecology of the ocean and the sound. Normally, these programs are about an hour long and are offered Monday to Friday. Programs are appropriate for all ages and reservations are suggested. For more information or to sign up for a program, call (252) 453-0221.

Take Your Four-Wheel Drive Vehicle on the Beach

Though there is some controversy over whether it should be allowed or not, you can drive on the beach in many parts of the Outer Banks in designated off-road beach access areas. You will need to have a four-wheel drive (4WD) vehicle to prevent getting stuck, and you may not go over 25 mph while driving on the beach. Some places don't allow beach driving and some require permits to drive on the beach, so check with the local area officials to make sure you are following the rules. For more information, contact the National Park Service at (252) 473-2111.

Spend an Afternoon at Coquina Beach

Coquina Beach, known for its secluded, wide beach, is one of the favorite beaches on the Outer Banks. Located only 6 miles south of the Whalebone Junction on the south side of Nags Head, this beach has smaller crowds than other parts of the Outer Banks while offering the basic amenities - a lifeguard (in the summer), restrooms, outdoor showers and a parking area. This beach is home to the coquina clams, which are edible and make excellent chowder. Because it is miles away from any commercial or residential building, Coquina Beach is a great place to sunbathe, swim, fish, surf and search for shells.

Go Shopping at Tanger Outlet Center

The Tanger Outlet Center is located on the south side of Nags Head on US Highway 158. If you love to shop, or even if you forgot something at home, this is a great place for you to find some Outer Banks bargains! A few of the stores at the Outlet Center are: The Gap, Ralph Lauren, Wilson Leather, The Dress Barn, Kitchen Collection, Claire's Boutique, Rack Room Shoes, Bass and Nine West. Don't forget to stop by the Tanger Outlet Center and buy yourself something special!

Visit Local Art Galleries and Shops To View Local Talent and Style

Because of the natural beauty of the ocean and its surroundings on the Outer Banks, many artists live in the area and express their love for the Outer Banks in their artwork. There are several art shows and events throughout the year and several art galleries located throughout the Outer Banks. If you are interested in art, you will love spending a day touring some galleries in the area. If the timing is right, you might also get to see an art show or attend an event! For more information, contact the Dare County Arts Council at (252) 473-5558.